Seven Points of Mind Training

From Training the Mind and Cultivating Loving Kindness
By Vidyadhara Chogyam Trungpa Rinpoche
  
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Point 2 : Training in Bodhichitta

5: Rest in the nature of alaya the essence.

Point Two, Ultimate Bodhichitta Slogans : Rest in the nature of alaya the essence.
Commentary :
The idea of this slogan is that in the sitting practice of meditation and with an understanding of ultimate bodhichitta, you actually transcend the seven types of consciousness, and rest in the eighth consciousness, alaya. The first six types of consciousness are the sensory perceptions: 1) visual consciousness, 2) hearing consciousness, 3) smelling consciousness, 4) taste consciousness, 5) feeling or touch consciousness, and 6) mind consciousness, or the basic coordinating factor governing the other five. (Customarily: eye, ear, nose, tongue, body, and mind consciousness.) The seventh type of consciousness, 7) nuisance mind, is a kind of conglomeration which puts energy into all of that. In Tibetan it is called nyon-yi: nyon is short for nyonmong (klesha in Sanskrit), which literally means "nuisance," "defilements," "neurosis," and yi means "mind."
The idea of resting one's mind in the basic alaya is to free oneself from that sevenfold mind and rest in simplicity and in clear and nondiscriminating mind. You begin to feel that sight, smell, sound, and everything else that happens is a production of home ground, or headquarters. You recognize them and then come back to headquarters, where those productions began to manifest. You just rest in the needlessness of those productions.
The idea is that there is a resting place of some kind, which could be called primitive shamatha. There is a starting point, a returning point. You can look at me and as you look at me you might check yourself - but you might check beyond yourself and find that some homing device is already taking place. So the idea is to rest in alaya, to be with the homing device, to rest where the orders and information come from.
This whole logic or process is based on taking it for granted that you trust yourself already, to begin with. You have some kind of relaxation with yourself. That is the idea of ultimate bodhichitta. You don't have to run away from yourself all the time in order to get something outside. You can just come home and relax. The idea is to return to home-sweet-home.
You try to give yourself good treatment. You do not follow fixed logic or fixed conceptual ideas of any kind, including discursive thought. Resting in the nature of alaya means going beyond the six sense consciousnesses, and beyond the seventh consciousness, the fundamental discursive thought process which brings about the other six. The basic alaya principle goes beyond all that. Even in ordinary situations, if you actually trace back to find out where everything came from, you will find some primitive resting level. You could rest in that primitive basic existence, that existential level.
Starting from the basic alaya principle, we then develop alaya-vijnana, or alaya consciousness, which makes distinctions. We begin to create a separation between this and that, who and whom, what and what. That is the notion of consciousness, or we could even call it self-consciousness - who is on our side and who is on their side, so to speak. The basic alaya principle does not have any bias. That is why the basic alaya principle is called natural virtue. It is neutral. It is neither male nor female, therefore it is not on either side, and the question of courting is not involved. Alaya consciousness is biased. It is either male or female, because the courting concept is involved.
Basic wakefulness, sugatagarbha, is beyond alaya, but it goes along with alaya at the same time. It is pre-alaya, but it encompasses the alaya state. Alaya has basic goodness, but sugatagarbha has greater goodness. It is wakefulness in itself. From that point of view, even basic alaya could be said to be consciousness of some kind. Although it is not an official category of consciousness as such, it is a kind of awareness, or maybe even a kind of samsaric mind. But sugatagarbha is beyond that. It is indestructible - the ancestor, or parent, of alaya.
The process of perception, when you first perceive a sense object, has several components. You have the actual mechanisms which perceive things, your physical faculties such as eyes, ears and so forth. Beyond that are the mental faculties which use those particular instruments to reflect on certain objects. If you go beyond that, there is the intention of doing that, the fascination or inquisitiveness that wants to know how to relate with those objects. And if you go back beyond that altogether, you find there is a basic experience underlying all of that, which is known as the alaya principle.
According to this text on lojong, that experience is known as basic goodness. So this slogan refers to an experience, not simply to the structural, mechanical process of projection. We could describe that process with the analogy of a film projector. We have the screen, the phenomenal world; then we project ourselves onto that phenomenal world; and we have the film, which is the fickleness of mind, constantly changing frames. So we have a moving object projected onto the screen. That moving object is mechanically produced by the machinery of the projector which has lots of teeth to catch the film and mechanical devices to make sure that the projection is continuous - which is precisely the same situation as the sense organs. We look and we listen, therefore when we listen, we look. We connect things together by means of time, although things are shifting completely every moment. And beginning the whole thing is the bulb, which projects everything onto the screen. That bulb is the cause of the whole thing. So resting in the nature of alaya is like resting in the nature of that bulb, which is behind the machinery of the film projector. Like the bulb, alaya is brilliant and shining. The bulb does not give in to the fickleness of the rest of the machine. It has no concern with how the screen is coming along or how the image is coming through.
Resting in alaya is the actual practice of ultimate bodhichitta, what happens during sitting practice. You experience ultimate bodhichitta at that level. Ultimate bodhichitta is purely the realization that phenomena cannot be regarded as solid, but at the same time they are self-luminous. In the analogy of the film projector, you have to work with the lamp. You take the lamp out of the projector - there's no monkey business with your projector - and you just screw that lamp onto your regular old-fashioned fixture and look at it. That is the self-liberating alaya.
It may be an embarrassing subject to discuss, but this book is designed for the ordinary practitioner. We are not believing in or cultivating alaya, but we are using it as a stepping stone. It would be dangerous if you cultivated it as an end in itself. In this case it is just another step in the ladder. We are talking very simply about alaya as just a clear mind, a basic clear mind. It is simplicity and clarity and nondiscursive thought - very basic alaya. It may not be completely free from all the consciousness, including the eighth consciousness itself, but it is the alaya of basic potentiality.
We have to be very clear on this, generally speaking. We are not trying to grasp the buddha nature immediately, at this point. This instruction on resting in alaya is given to somebody who is at the very beginning level. A lot of us have problems, we have no idea whether we are sitting or not sitting. We have struggles about that. So we are trying to work on our basic premises. It is a slowing-down process. For the first time we learn to slow down.